So, over a period of time, I lost a significant amount of fat and then built some muscle. My girlfriend tells me that I look like a new person and I am pretty much in shape (FWIW)..
However, having spent the previous 20 years being fat, I just feel fat, and needless to say, have the insecurities of a fat guy.
Anyone care to share some thoughts? Or maybe it's high time that I start taking alfa male..