I am aiming to start this program in the next day or two. Anyone here done it and have comments about it?
My last few programs have been since November last year: Lift Fast, Get Big; ABBH1 (did it for 3 weeks b4 switching up, basically due to a bit of boredom with it altho it was pretty good) and Big Boy Basics which i have just finished. As said, im going to give A of W'bury a go and then aim to hit ABBH II after that. (during footy season last year (may - october), i did Strength focused mesocycle and Outlaw strength and cond).
Just a side note, i usually dont do programs for longer than 6 - 8 weeks at most. It is on average 5-6 weeks tho so im always on the search for new programs.
Ofcourse this site is an endless resource for a fun program to do and CW's spreadsheet gives me plenty of ideas. Also interested in CT's superhero(?) program too...
anyway, hope some of you guys can give me some feedback on A of W. cheers.