Feb 21 NASA Upper Midwest Championship

*Sponsored by Inzer Advance Designs www.inzernet.com
*Inzer Gym bag, wrist wraps, knee wraps, t-shirts, sweats, hats,etc

2009 NASA UPPER MIDWEST Bench Press, Push/Pull & Power Sports Championships

Entry Form:
http://www.vhepower.com/

Saturday February 21, 2009

Location: The Place Off the Square
50 North Second Street, Newark, OH 43055
Accommodations: The Place Off the Square - $79.00 NASA Rate 740-322-6455 http://www.longaberger.com/thePlaceDirections.aspx

Meet Directors: Greg & Susan Van Hoose
Route 1 Box 166
Ravenswood, WV 26164
(304) 273-3110 or e-mail greg@vhepower.com
Records Chairman: Stephanie Gibson - fletch1600@aol.com
Wegh-in Times: Early weigh-in 8:00 P.M. to 9:00 P.M. Friday (All lifters)
Regular weigh-in 8:30 A.M. to 09:30 A.M. Saturday (All lifters)
Rules Meeting/Equipment Check will be at 9:40 A.M.
Lifting will begin at 10:30 A.M.

TRAIN HARD

“BIG WILLIE” J.T. HALL