Of course there might be some different opinions on what those are, I personally beliave they are the deadlift, squat, bench press, pullup, row and overhead press. All have there many variations, what’s your favourite? Here are mine…
Romanian Deadlift (I really feel that in my hamstrings)
ATF back squat (as low as I can)
Slight Incline DB BP
Towel or Rope Pullups
BO Row
DB Military Press