Anyways, since I have been continually surprised that this hasn't been posted (maybe it has and i missed it) i figured I might as well ask. So this is a thread to discuss everyone's favorite routines, whether it be for mass building, strength training, or any other goals you may have. So far, I have only done westside barbell, bfs, and then started making my own variations (to specialize for combat sports).
So what does everyone think about the routines outlined here in T-Nation???
Let the discussion begin.