T Nation

Favorite Sources of Carbs


#1

What is everyone favorite 3 sources of carbs in meals for food, not via supps or para workout sources?


#2

bread and fruit are my main sources


#3

Wheat bread cause its easy, oatmeal, sweet potato. I'll grab some Ezekiel if I'm feeling frisky.


#4

fruit, oatmeal, raw honey, organic fat free milk, ezekiel bread, sweet potatoes.


#5

oats, fruit and rice


#6

oats, fruit and beans


#7

Surprised no one has mentioned Coleman's breakfast carbs: Grits! Gives you a nice break from oatmeal


#8

Buckwheat Flour, Fruit, and beans


#9

steel cut oats (awesome stool development), brown rice and sweet potatoes.


#10

oats, baked potato and rice-a-roni


#11

fruit, oats, milk

only carbs i really eat


#12

fruit
potato
dixie cups full of sugar

'good' carbs can kiss my ass. If I'm eating carbs it better damn well count.


#13

Fruit, oats, yams, black beans, some in cottage cheese. No processed flour or rice.


#14

Oh, yes. My great-grandfather always ate those for breakfast with butter and pepper. I LOVE the texture!


#15

sweet patatoes, rice, oats


#16

Wheat bread, fruits, veggies, brown rice, sweet potatoes, and spaghetti


#17

Wheat bread, fruits, veggies, brown rice, sweet potatoes, and spaghetti


#18

Ice cream.


#19

Hate to sound like everyone else but

Fruit
Steel Cut Oats
Sweet Potato

AND OAT BRAN -- Nature's path with flax that is.


#20

Burritos, ovaltine made with heavy whipping cream, Surge.