T Nation

Favorite Routine Vs Most Efficient Routine

What has been your favorite routine

And which routine has given you the best results?

For me the two are one in the same. i would like to hear some of the forum members’ opinions.

I think a lot of people will give the same answer for both. I like results, if I get them, I like that routine.

haha! this is something i thought about yesterday actually!

most productive routine for me thus far has been WSFSB’s

most enjoyable was probably what i did over the summer - turn up at the gym and decide then. The W/O always began with an OL lift or variation and was then taken from there!