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Favorite Forever Program for Powerlifting Meet


As the title said what do you think is the best program from forever to prepare for a powerlifting meet. I use to use 531 for off season that would use a version of the lilliebridge method to peak. Kinda want to try out and see if a forever program will work well though.



I’ve seen PPL using 1000%, Beyond stuff, Coffinworm and OG in the forums. These are just examples though.


Training for my last meet I used God Is A Beast with GREAT success. I used Coffinworm for this one and it’s good as well. You’ll always be safe with using BBS or SSL for leaders in my opinion.


Thanks all. God is a beast and 1000% definitely seem like they might work pretty well.