What is everyones favorite 1 or 2 easy meals to make?
Low carb days:
-hot sauce and salt
it's really simple you just simmer the cut up chicken breasts in the olive oil with hot sauce for 5-10min. and your done. It tastes a lot like the meat from chicken wings and is really good
Carb up days:
-Spaghetti (whole wheat)
-cheese, salt, pepper
just cook some whole wheat pasta, get how many shrimp you need for enough protein and put it with the olive oil and cheese on the pasta and you have Shrimp Scampi. Really good.