T Nation

Favorite Cookbook?


#1

what are some of your favourite cookbooks for bodybuilders? ideally ones that have a lot of recipes on bulking up rather than cutting but i dont mind both seeing as though i will have to get cut eventually.

my goal is to get in all the necessary fats and proteins and carbs without having anything too unhealthy that could interfere with my workout. a perfect diet for me would be one where i have to use as little supplements as possible.


#2

Dr. Berardi's Gourmet Nutrition


#3

yup - gourmet nutrition and gourmet nutrition desserts!! yummy!

and also the new eat to cheat book - more recipes from dr. Berardi - definitely a must-have!