Lets bro out here for a bit…whats your favorite arm stuff? Exercises, workouts etc…
Pullups
Overhead press variations
Rows
Arm-over-arm pulls
Farmer’s walk
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Haha nice man
Drop sets on curls. Load up the bar with 10’s and just keep repping and removing plates till your arms fall off.
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I wanna hear from somebody who always had trouble growing arms, and now has big arms.
Everything else is just mental masturbation
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Is there any other kind?
I wouldnt say i have big arms (a smidge over 17 the last time they were measured) but it took a while to get them there cause arms have always been stubborn for me. Getting bigger in general helped a lot, increased frequency helped, doing lots of reverse/hammer grip helped, and curling food to my mouth (really focus on a good contraction there) helped. I do have big joints and wrists (and forearms) so the look of my arms just isnt the same as someone with small joints.
My current arm day consists of:
Alternating DB curls
Skull Crushers
Preacher Curl Machine (I hate freeweight preacher curls)
Cable Pushdowns with an EZ curl attachment (hate ropes)
Like with everything I use very heavy weight with a top set rep range of 10-15. I only do one working set per exercise and several drop sets after. I do arms every six days, like everything else and on its own dedicated day.
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Inb4 thread titled Favorite Butt Stuff 
Okay, before recent months I did very little arm work, only enough to keep wrist and elbow problems away but I’ve since put more priority into and I have had okay results granted as little as I was doing before I imagine just about anything would work.
Currently:
Towel Chins
Close Grip Chins
Gironda Curls
Reverse Grip Drag Curls
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I really like the Matt kroc 1000 rep arm workout on here
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Are you doing anything for triceps?
I have thought about trying it, but never committed to it yet
Biceps extended set:
Strict curls with back against the wall for 6-10 reps, step forward for 3-5 more reps, then a couple of cheat reps, then one long negative.
Tricep:
Any heavy pressing move supersetted with palms up kickbacks with a pause at the top for a cramp. Kickbacks are best done face down on a high incline bench.
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This looks killer! Gonna try these fo sho
For biceps, Poundstone curls.
For triceps, band pushdowns
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Chin ups
Fat grip reverse curls
KB hammer curls
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Triceps were very stubborn for me, Scott extensions and this made a big difference…
recently enjoying these…
Kettlebell moves in general suprisingly helpful, hammer curls with them are great…
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I don’t usually have an ‘arm day’ however if my body is beat up and I just want a pump or whatever I like to throw this is as a once off. The pump is always crazy
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Oh! Right!
Right now:
2-Board CGBP
Close(er) Grip Pike Push Ups
Basically this thing that I would describe as a JM press but with my bodyweight. It’s not a diamond push up nor a strict tri. ext.
And my tris get a fair bit of stimulation from the push up varieties and standing presses I do unlike my bis from most back work.
My tris right now are not at their best. I haven’t bench pressed in many many months since I replaced it with push up variations which has given me my best chest development but has led to my tris lagging hence why I’ve got the 2-board CGBP that I go hard on that I added in recently since I had the best tris when I did PL training. The “JM Push Up Press” as I’m calling it is a new addition too. I can’t tell you yet if it’ll be the trick.
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That being said my arms are only like 14 inch so take my humble suggestion with a grain of salt