T Nation

Fat To Fire Results?


#1

hey guys, i was wondering what sort of results people got from doing fat to fire cause my friends about to get his fat ass on it. thanks


#2

this thread is a little old, but, if you happen to check back here know this, John Davies knows what he is doing, your friend will definetly lose weight on this program, but it will also kick his ass. Davies doesnt fuck around, and your friend better be truly motivated or he wont last a week. but good for him for wanting to change, its all about changing habits.