what up fellas, I’m 15 5’10 196 pounds, 31% bf ( yes a fatty ). Anyways So I was looking for a good diet, and I found the anabolic Diet. It seems real legit, and was thinking about doing it. Before I do it i have a few questions:
-Is there any risks of intaking all that fat at my size (i mean i am 31% bf)?
- What will happen if I do the anabolic Diet for 3 months, then switch to a well balanced diet with carbs?
- I told my father about this diet, and he asked his freind (happens to be a very successful surgeon) about the diet, and he said that the creator of the diet died and is heart was all messed up. Last time I check DR. P was still alive, could he be talking about some one else?