OK, so there is probably a forum or thread or something out there that I could find if I had the time, but I thought maybe I would try this first.
I am relatively new to this site.
I say I am fat. But, truth be told, I am 5'10 and weigh about 190 or so. I am not really fat, just got a bit of the tire and I look kind of soft (blech!)
Old, well, I am 43. I joined the Army at the tender age of 34, and was in for 8 years. I guess you could say I am a late bloomer. I worked out while in the service (did more pushups than anyone else in my unit -- weenies!) and I've recently been doing a lot of research on what I should be doing to start working out. My main interests are cutting the body fat percentage, getting bigger and stronger, and basically feeling better.
Hope someone out there can maybe point me in the right direction.