First,sorry for my poor englisch...I hope that you understand what I want to say...
Well, I have a short question about my wife...she works out now for about 5 month (doing weight lifting workouts and extra stuf like tabatas, metabolic circuit and so on) spread over the week.
She really really works her a++ off...is still motivated and "gives everything" in every workout)
The point is, she doesn't react the way she would like to.
She gets stronger (no doubt about it!),but she doesn't loose much body fat (we are testing with a body fat caliper).
Could it be that the body stores the fat because she's breast feeding(I mean my son loves the taste of protein in the milk :-))???
Thaks a lot for your answers...
Greetings from Germany
Frank + wife