A question about weight loss.
I am just finishing an 8 week cycle of Methoxy 7 and T2 Pro. My stats are 226 with bf at 23.1 My diet is at 2350 cals with 245g protein, 245g carbs, 42g fat. Thus far I have lost 16.5 lb with 1.5 lb being lean body mass and 15 lb of fat mass.
My question is this. Given the caloric deficit, Is the 1.5 lb of lean body mass a given cost of being on a diet or have others dropped fat successfully while retaining all lean body mass?
That is , is it a cost of doing business or is there a better way?
What if I add 25 g of protein? Too many variables?