Does anyone know what issue recently published, covered the above topic which in part referenced the order fat is reduced from the body in males/females i.e. males from the stomach, females from the legs/arms first etc. ?
I was a Don Alessi article. I remember that much. A couple of months ago. Maybe Meltdown 2? Not sure.
Meltdown 1 and Fat to Fire fro Coach Davies.
Don Alessi, I believe it was Meltdown Training Part 1