Ok, heres the deal. For probably the last 3-4 months I've been stuck in the 14-16% BF range... I can't seem to get any lower. I'm creating at least a 500 cal deficit a day (just turned 17, 168 lbs.)I've done keto, carb cycling, 40-40-20, 40-35-25. None of it works for me. What is my problem? Also my fat seems to carry in rather feminine areas(thighs, glutes, hips, lower back, chest, underside of arms)
However, I have a fairly thin layer over my abs and I can see fairly defined cuts on my obliques... This doesn't seem right for a guy does it? Maybe I'm just being paranoid but if I'm a guy shouldn't I be storing most of it on the stomach and obliques not on my freaking thighs, upper calves, glutes and chest? Any help would be much appreciated.