T Nation

Fat Loss Cycle


hey everyone,

so im planning on doing a "fat loss cycle" at the start of may and im not sure about how much test per week i should be using do i use the same as when im on a bulking cycle or do i use less because fat loss is the main thing while maintaining as much muscle as possible.

my usual bulking cycle is pretty basic:

week 1-4 Dbol 30mg ED
week 1-12 sustanon 250mg 3xweek total test 750mg
week 1-12 arimidex 0.5mg EOD

for my fat loss cycle in may i was plannin on this:

week 1-10 sustanon 250? dose unknown?
week 2-10 tren ace 30mg ED
week 4-10 winstrol 40mg ED
week 1-10 Arimidex 0.5mg EOD

so basicly my question is how much test i should use?





at least run the 500/wk you could even use your normal 750mg/wk but i dont think its needed. your diet is what is going to make or break this outcome. AAS dont shed fat but you will have some amazing nutrient partitioning that will aid you immensely in losing fat


yeh, i was tinking 500mg/week but i wanted to make sure first.
thanks for your help



500mg sounds good.


I run the test the same regardless of my goals.

Only difference is that when I cut I swap the dbol for winny.

Which you have done already.

Looks fine to me.


yeah im gonna try out 500mg a week and see what happens.

thanks for your advice guys