Ok so I have been power lifting/bulking for the 3 years that I have been lifting. I would eat around 5000 calories of whatever I wanted every day and I was growing and growing. I also looked pretty good; however, after going through withdrawal off of benzodiazapines I havent been going to the gym as often and gained a lot of weight.
I used to weigh 160 and was bulky and strong, now i weigh 215. I have this thing were I get obsessed with eating and think that if im not constantly eating when lifting then I will loose everything. I want to try a new approach now. I want to start bodybuilding and loosing fat, but whenever I go to the gym and I start to eat I bloat and get this huge gut. Should I do cardio and bodybuilding? I dont know how to loose fat and build muscle.