so i got these in the mail yesterday and was excited to try them out. the routine i’m currently on includes:
3x8-12 giant set of-
incline db bench
then 3x8-12 giant set of-
seated bar row
hanging leg raise
i used the fat grips for everything but the squats, lunges, and leg raises. my forearms got a huge pump during the workout, and i could barely hang on to the last set of hanging leg raises, having to take rests between every 2 reps because my grip gave out.
i’m weirded out right now because my forearms aren’t sore at all the next morning. it seems i rarely get sore. i’m not sure if this is indicative of not training hard enough or fast recovery. i do train very hard, fyi, so it’s not a matter of not pushing myself. if anyting i’d figure i’d be really sore no matter how hard i trained the first time using these.
any reason why i’m not at least somewhat sore?