I’ve come across some interesting information that says a post workout drink containing simple carbs will lead to an increase in fat gain?
What’s the deal?
Bump
what is the source of your information?do you have a link to it?
I’ve come across some interesting information that says a post workout drink containing simple carbs will lead to an increase in fat gain?
What’s the deal?
Bump
what is the source of your information?do you have a link to it?