First of all I want to thank the guys
that replied to my previous thread.
On helping out my fat friend get in shape.
Any way, today he asked me a question, that I couldn’t answer. So I’m going to ask my T-Nation family. The question was
when someone is losing weight (working out + cardio)where dose the fat shed-off
from first or most from. I told him that it might be overall an even loss, but that abs would the less because men tend to store fat in the mid section.
What do you guys think?