Hey, new here… Gym has a fitness challenge and I’m determined to win it. Particulars are in my blog on this site, see my profile.
Hitting the basics, squats and dead-lifts are my favorite, bench presses, military presses, etc are teh sux.
Keeping it to 1800-2000 calories a day, with 175 or so grams of protein,
Really would like to go shirtless at some point this summer, also eventually I’d like to catch up to my dad’s personal best deadlift.
That’s about it, I’ll go back to reading the articles now (ok, and checking out the Figure Competitor babes… Jamie is unreal!)