T Nation

fat fast

i was just wondering if any one has tried the “fat fast” diet, and what kind of cycle accompanied it. also, what kind of results were achieved? I’ve never attempted this severe of a diet and am wondering if i should focus on losing the weight or keeping my muscle and letting the diet itself lose the weight for me. thanks a lot guys. also, what do you think is going to happen with mag-10 being that the gov is taking simple ephedra products off the market? it’s all BS!!