Fat Fast

You really oughta make this forum such that only threads created by the man himself can be answered. As they cover all realms of training, there would be no need for stupid threads like this.

Why is this not in the beginners forum?

that’s a good question, seems mods delete posts but don’t move them. Maybe they should.

wow mk0325 looks like im not the only one that feels that way. This thread died because your an idiot, use the search button and read some past articles…all of the info is there.