T Nation

Fat-Fast & Steroid Dieting Combo


Has anyone ever tried a combination of the steroid dieting (naturally) with the fat fast? For exapmple, four days FF, then 2 days SD. Repeat as long as you like.

Both diets workd well. I was wandering if constantly changing the macronutrients, while keeping carbs low, would confuse the body into greater fat loss.

Also, FF is nearly impossible. This may be a way to derive some of the benefits from it without constant pain. Any thoughts?