I don't store fat in my lower back or even my sides. Not much. Besides, even if those supps don't do anything with where I store my fat, they'll help with general health anyway. I don't see how I can lose here. I've also been changing my diet. Cutting sugar just to start. I'll adjust the diet as necessary. I'm also changing my workouts. I'm following Westside template, but for accessory work (comes after DE or ME and supplementary work) I'm going to be doing some EDT type stuff.
I think just those small changes in addition to the other stuff will go a long way. I'm not looking for 6 pack abs. I just want to look a little better, feel better, and lower my blood pressure (it's borderline atm). I'm between 195 and 200lbs. I want to slowly go down to between 190-195lbs. I've had luck with body recomp with small weight changes in the past with strength going up. I figure I'll do it again just with the added supps and measure my progress carefully to see if there is a change.