I just got fat calipers for free with an order for supplements i made and was wondering how to use it! Thanks for the help
Come on, dude. Like always, almost no one is going to answer this. There was an article on this an issue or two ago. Do a search before you ask a question like this.
Check out this article:
It should answer all your questions, and provide you with some very helpful info about body comp testing in general.