T Nation

Farmers Walk 270/Hand, 200 Sandbag Carry

did these today after squat and deadlift

go to youtube if you want to check out my other videos and subscribe

no more white boxes lol

[quote]spar4tee wrote:
no more white boxes lol[/quote]

lol got that fixed
hero of the DAY saved my LIFE spar4tee

Nice walking bro.

[quote]anonymous_burn wrote:
Nice walking bro.[/quote]

thanks it was heavy walking for sure left the back sore as a MOTHER F*****