Quick nutritional question:
As my budget with regards to living is scraping the barrel, when it comes to consuming fish in my meals, am I cheating myself by going with farmed salmon as opposed to wild salmon?
Or would be better for me to reduce my total fish consumption, so that I can afford the better quality fish, but have it less often?
Currently I’m having the farmed atlantic stuff; basically, one of the cheapest options available to me. I’d be grateful for any advice with regards to the price/quality balance.
As a quick example, the cheap option works out at $5.30 per lb, where as the wild stuff is around twice the price.
Anybody care to share what they go for with their fish? I’d appreciate it.
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