T Nation

Fake Workout?

Guy online(from another one of my forums) claims that this is his workout:

Does this sound impossible?

“Sounds” fake. Anything is possible if he has worked for it. You never know, he could have been working towards that his entire life.

But the exact number “1000” seems sketchy.

[quote]Dexter Morgan wrote:
But the exact number “1000” seems sketchy.[/quote]

Don’t be so pessimistic. Its completely possible.

Ever heard of sissy pushups and quarter situps?

I don’t know about push-ups but Sit-ups are totally doable. I once did 500 reps. You just have to get past muscular failure.

Maybe Bruce Lee could do that kind of workout. It looks like it requires a very specific kind of build and strength, and isn’t something just anyone could do, no matter how much they tried.

The guy is a bouncer and juices. He doesn’t bench, squat, or deadlift but estimates he can bench 350, squat 700, and dead 400 lol. He says hes 6’3, 245.

Hershel Walker claimed never to have lifted a weight in his life. Said he did pushups, situps and incline sprints.

[quote]SpadeK wrote:

1000 Pushups, 20 sets of 25 5 mega sets of 100.
1000 Situps, 20 sets of 25, 5 mega sets of 100

Done as follows. Megaset will be referred to as MS, small set as SS.

SS
SS
1 minute Break
SS
1 minute break
SS
1 minute break
MS
1 minute break
SS
SS
SS
1 minute break
SS
1 Minute Break
MS.

Does this sound impossible?

[/quote]

If SS = 25 reps and MS = 100 reps, The above only acounts for 400 reps.

[quote]allNatural wrote:
The guy is a bouncer and juices. He doesn’t bench, squat, or deadlift but estimates he can bench 350, squat 700, and dead 400 lol. He says hes 6’3, 245.[/quote]

Ship it holla!

You think this guy is fake?

[quote]unbending wrote:
Dexter Morgan wrote:
But the exact number “1000” seems sketchy.

Don’t be so pessimistic. Its completely possible.

Ever heard of sissy pushups and quarter situps?[/quote]

I didn’t mean impossible sketchy, I meant why not 950, or 1200, or 790?