Its been about 2 months now that I've been in the gym. My focus has been to set my mind on the actual keeping of the habit of a three times a week work out. I now weight 163.5 LBS 5'10. I have a decent amount of body fat mostly in my torso and A-Cup man breasts.
It feels good to be getting somewhere but I have not been watching my calories at all. Ill eat anything that gets put in front of me. Whenever I feel like eating I open up the fridge and eat, to put it bluntly all of this weight loss stuff seems kind of seems to take up a lot of thinking and I just want to do my work out.
What I need help with is getting through all of this bull shit because it seems really annoying to learn about dieting, doing cardio workouts and stretching. If your getting pissed off then so am I.
- What is the importance of running
- How much should I eat, what should I be eating and how often.
- What the hell are calories?
- Where is the DUMMIES GUIDE on T-Nation
I can't seem to think clearly about.
. How do I figure out what kind of body type I have