Thanks! I asked my spotters to not help me up, but rather just help me put the bar down slowly. I don't think they knew how to spot properly. And before lift off, they talked about being scared of the weight So I figured it was for the best.
Okey, will start doing the same set-up from now on, I remember I almost lost my balance on this or the attempt after. I fill up my stomach before the descent And I realized the rails were too low when I was putting the bar down, so I raised them on the next attempt.
I don't remember much of my lifts afterwards, but I'd like to think that I'm more aggressive with lower weight. I haven't done much heavy squatting below 10 reps for years I think, so I get a little unsure when there's more than I'm used to on the bar. But now as I'm training Westside I've been doing a lot more heavy lifting, but still, it takes some time to getting used to, haven't done a regular squat in two months.
Thanks for the advice, I really appreciate it!