My local rowing club is finally going to upgrade its facilities as there is a steady stream of new non-rowing members.
We’ve been looking forward to this for years, and now that its on the table, I will be doing some research on behalf of the club.
So the question is, what machines should we go for?
As this is a community of brutally bad ass people with years of accumulated knowledge of the commercial gym, I’m hoping you’ll have some suggestions and inspirations about equipment or spesific machines.
Do you have any all-time favorites? Is there any specific producers or product lines that are particularly noteworthy?
How about the dynamic machines, i.e. Hoist’s ROC-IT line? I seem to recall seeing a video of the Mountain Dog using one of these, commenting that it was a great piece of equipment.
I’m mostly interested in feedback on bodybuilding type machines, as we’re fairly certain of what strength and conditioning equipment we’ll go for. I.e. Reverse Hypers, Belt Squats, Chest Supported Rows etc.
Any and all replies much appreciated.