I get a lot of redness in my face from squatting. Not just during the lift. It takes a full day (sometimes more) for the redness to go away. I think I am breaking small blood vessels?
Anyone else have this issue? I know it is not that big of a deal, but I don’t like being all red for the next 24-48 hours either.
Any tips to bring down the redness, or prevent it?
It does not happen nearly as much with the deadlift? I am not sure why that is.