i had something like this happen to me, but only onece…i was so much into that one set that the only way i can describe it is that i bruised my face:)…little vains were kindda marked on my face as well as the wrinkles my face face makes when i grimmace, they both left marks for a few days…
looking back i realised i was holding my breath and not breathing as i should have…[/quote]
Yea, that’s what I’m thinking. I’m probably not breathing right.
I did also get stuck a couple of times just before finishing a few reps of a couple sets, so I was holding my breath longer than usual.
I’ll take this as punishment for breathing wrong; it sure beats passing out.
I’ll still get my blood pressure checked by an actual doctor instead of those free BP machines out side of pharmacies.
I also gained quite a bit of weight in the last few months and I’m now heavier than I’ve ever been before (I finaly hit 190!).
You never know when you’re clogging something until it’s too late (same goes for the toilet, but that’s already being talked about in another thread).