As I posted before I introduced Creatine into my diet nightly with my Surge PWO intake. I really started to feel bloated. I the first place I could see it was in my face. I have stopped using for now.
But was looking for advice...could I just reduce my Creatine usage until I don't feel or look so bloated? Should I just quit using it? Is this a result that would eventually go away if I kept using Creatine? Maybe this is not a Creatine related issue, but I assumed it was because it's the only change I have made in my diet lately! I'm interested in your opinions.