Check this vid out…it’s extremely interesting and has much scientific backing. I can see this totally changing how people approach building muscle mass…
The problem with a protocol like that (or any other for that matter) is that though it may bring on quick gains, it’s by no means a silver bullet for sustained progress over the long haul. Judging by the rep speed and general looseness of form, it’s most likely dangerous taken beyond 6 weeks.
But I’d try it if I were a newbie.
Right when I saw the title of the page at the top of my screen I clicked “Back” before it was past the point of no return… fucking redheads.
So, anyone want to spare me the trouble of clicking the link? Typical rick roll, or what?
So, anyone want to spare me the trouble of clicking the link? Typical rick roll, or what?[/quote]
It’s less trouble to post that than to click a link?
What browser do you use? wget?
lol you tit facko.