T Nation

Extreme Mass Gaining

Was anyone ever tough enough to complete Poliquin’s 36 day extreme mass gaining program or was it too brutal? What results did you get?

What is it? I couldn’t find it on here.

I agree…where is this program? would love to try it!!!

[quote]Jesse wrote:
Was anyone ever tough enough to complete Poliquin’s 36 day extreme mass gaining program or was it too brutal? What results did you get?
[/quote]

Does anyone know what Program he is talking about? If so, post it up, I would like to try it!!!

http://www.t-nation.com/readTopic.do?id=11629

Thats all I could find on it, however Dr. Berardi advises against this routine due to it only having temporary gains. He comments about it later in the thread if you read on.

-Alex