i have a temperamental shoulder. I tore the infraspinatus years ago, and it's never really been the same since. I can manage it alright though, I only bench with a straight bar for a couple of weeks at a time, neutral grip dumbell presses are my staple, and I do LOADS of pulling movements.
My question is: do you need to do external rotations, cuban rolls etc if you're already doing loads of rows, face pulls and rear delt flyes?
Thanks in advance