What would you guys think about doubling the length of the Candito 6-week plan? I’m currently running it with Front Squat/DB Bench/Power Clean while on a break from the Big 3, and I’d like to be able run it with both those and the Big 3 at once because they help so much with my main lifts.
Example for week 1 & 2 squat/DL work:
Squat 1
- 4x6 Back Squat/3x6 Power clean
Squat 2
-4x6 Sumo Dead/3x6 Front Squat
Squat 3
-3x8 Back Squat/3x8 Power Clean
Squat 4
-3x8 Sumo Dead/3x8 Front Squat
Added bonus that I get to focus on DL more than original program.
Current Maxes:
470/305/460