T Nation

Extended Trap Bar


I have run out of room on my current trap bar to add any more plates, it only goes up to 515lbs.

Where can I find one with more room for more weight?

Also, as a side note, I've been wearing a weighted vest during my trap bar days, and honestly have no idea if it's making the movement any harder or not..
Thank you in advance for any help.


buy 100 pound plates. Do them from plates so the ROM is greater and harder, or go spend a couple hundred on the bigger trap bars that weigh 75 lbs i think, BFS sells them, no idea who else.


Thankyou :smiley:


NP, you find it ok? Also forgot to mention doing them later in the routine, for more reps or slower tempos always found the trap bar could really hammer my quads doing 10+ reps slow