T Nation

Expired Supps!

I have two bottles of M that I bought about a year and a half ago. The exp. date is 03/04, what do you think should I even attempt? There unopened and still sealed in plastic. Anyone?

I wouldn’t worry about it. At the worst I think the supplement may only not be as effective, but I dont even see that as long as they have been stored sealed and not in extreme heat.

If you are really worried give Biotest a call and I am sure that the customer service folks can give you a definate.

Hope that helps,


I believe that expiration dates on Biotest supps, and most meds for that matter, apply only if they are stored in the worst environment. I wouldn’t think twice about using anything as long as it was stored according to the direction (ie: cool, dry, etc…)

Thanks for the responses. I was unsure if it would be a good idea to take them after expiration. I will give Biotest a call just in case.