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'Expert' Gym Trainer Advice

http://www.5min.com/Video/The-Gym-Workouts---Iron-Cross-58309225

Saw this when looking for information on how to do iron cross’, it didnt show me but it did give me a laugh.

haha what a tool

Damn that guys diesel…I’ll give the half kilo’s a try don’t wanna burn out to quick.

Lol

As soon as I saw the guy, I knew I was in for a treat.

Wow…

Just fucking wow.

the pink DBs, oh god, the pink DBs

Words escape me…

haha fuckn awesome…

what an elite.

Since when did Bill Corgan become a personal trainer?

I didn’t know they let the prisoners in Auschwitz work out.

Saw this in the sidebar: http://www.5min.com/Video/Hot-40-Min-Workout---Part-2-79342406

I was about to head to the gym, now I have to wait for the blood to return to my brain so I remember how to get there.

Check this out http://www.5min.com/Video/Hot-40-Min-Workout---Part-2-79342406

From the same site, so by association the dude isn’t a total loser!

[quote]nadz61 wrote:
Check this out http://www.5min.com/Video/Hot-40-Min-Workout---Part-2-79342406

From the same site, so by association the dude isn’t a total loser![/quote]

She’s got more muscle mass than the guy does! And in all the right places…

I like the smashing pumpkins but not this guy hahaha

Um honestly i felt depressed watching him i don’t know why and those 3 machines are probably his whole gym. he’s obviously failed at life he should just quit.

I just don’t understand the 1 kilo maximum. Just, why?

But I’d totally pee in that girls butt.

that girl does pron, just so you know

[quote]LiveFromThe781 wrote:
that girl does pron, just so you know

[/quote]

I must know her name

Billy Corgan?..

Wow I looked to the side and found this
http://www.5min.com/Video/Hot-40-Min-Workout---Part-2-79342406
Much more… uh… Informative.

More…
http://www.5min.com/Video/How-to-Pole-Dance----Basic-Inverted-Position-63329683

[quote]masonator wrote:
LiveFromThe781 wrote:
that girl does pron, just so you know

I must know her name[/quote]

What the hell fuck ?!?!

Names…now !!

Zuzana Drabinova