T Nation

Experimental Protein Pancake

I’m about to try protein pancakes with pumpkin, I’ll let you guys know how it tastes. It could be good, or it could be vile. But it’s a perfect low carb, high protein/fat meal. Plus the added pumpkin ads a shitload of vitamin a.

2 whole eggs
1/4 cup almond meal
1 scoop vanilla met. drive
2 table spoons flaxseed
60 grams of pumpkin

480 calories, 42 protein, 29 fat, 8.5 fiber, 5 carbs (just from the almonds and pumpkin, extremely low glycemic load)

Sounds good actually… almond meal… interesting…

Well how did it turn out?