I’ve been wondering this for a long time and I’m going to try it. Anyone been wondering why everyone takes the stuff so damn religiously? I realize there isn’t much of a risk as the health community claims, but I still find it has merit and I don’t like a lack of USDA/USP backing (aside from absurd expensive organic whey).
So what I’m going to do is buy a high quality organic whey to have just in case, but from now on (at least for a while) I’m going to get everything from whole foods, and just see what happens. I’ll report back with what happens.
It’s going to save me money (college dining hall, so the whey protein is actually adding expenses), and if it works just as well and I feel fuller- why not try it and avoid any negs?
Anyways, let it begin.