I have been lifting for 7 years now and recently have been less motivated to work out. I think it is a combination of things:
I work at a gym full-time, am not really happy being there and then find it hard to train after my shift is over.
Have had a tough year financially with my significant other losing her job and me not making a whole lot of money at the gym.
Because of the money situation, recently had to move, which is stressfull.
To those that have experienced burnout, how or what did you do to overcome it?
Thanks for the help.