Guys Im 5'11 and 85 kgs and starting to look bit chubby.
i slow bulked from 73.7 kgs to 85 kgs in 14 months (lost 2-3 kgs in between because of exams and all)
Planning to cut in a month or so, but i have few queries.
1- as a natural how many lbs i should aim to lose per week? (generally suggested 1 lbs but recently many places ive read 2 lbs a MONTH max!)
2- im estimating i may have to lose atleast 10 kgs to look decent and 12-13 kgs to look ripped. However i'll be skinny as hell. whats the best way out of this situation?
feeling reluctant to cut. Dont wanna end up skeleton mode again!!