Hello, everyone there is something that has been worrying me a recently about my deadlifts I been deadlifting for about a year now and it became my favorite lift I deadlift once a week heavy I have a pretty soild form, nuetral spine/farily low hips my form is on point but everytime after deadlift workouts i go home and my back is not in pain but it certainly doesn't feel right. My lower back is just tight/ bending down to get something is a task after deadlifts is having a little pain okay?
I asked my friends how they felt after deadlifts they told me they felt very tierd and beat down. Is how I'm feeling normal? How do you guys feel after your heavy deadlifts workout, I would really appreciate your feedbacks thanks guys!